Karate Development Arts & Sports
Technique: Back Fist PDF Print E-mail
Written by Cesar Unson, Jr.   
Nov 17, 2007
Step-by-step execution of a proper back fist
1. Attacker on the left face the Defender on the right prepared for action. Image 
2. Attacker lunges forward and performs a reverse punch. Defender leans slightly back into a back stance and makes a pressing block on the attacker's reverse punch.  Image
3. The Defender leans forward and delivers a snapping back fist to the Attacker's right side of the face.  Image
4. The Defender draws and snaps back his fist.  Image